Friday, October 28, 2016

I chose "The Master Healer" for my Visiting Teaching message this month. 
It resonated with me. 
Each one of us can use the atoning sacrifice of our Savior,
Jesus Christ ,in our lives.
Please enjoy this bookmark I created for you and I to share with those we visit teach.


The Master Healer
By Carole M. Stephens
First Counselor in the Relief Society General Presidency

  Audio
                                                        Image result for Carole M. Stephens image                                                           One of my most rewarding opportunities is to travel—to learn from my sisters throughout the world. There’s nothing like being arm in arm, face to face, and heart to heart with you.During one such experience, a Relief Society leader asked, “Is there something specific that women should focus on?”

I answered, “Yes!” as President Russell M. Nelson’s talk “A Plea to My Sisters” entered my mind. President Nelson taught, “We need women who have a bedrock understanding of the doctrine of Christ.”1

Nephi described the doctrine of Christ this way:
“For the gate by which ye should enter is repentance and baptism by water; and then cometh a remission of your sins by fire and by theHoly Ghost. …

“And now … I would ask if all is done? Behold, I say unto you, Nay; for ye have not come thus far save it were by the word of Christ with unshaken faith in him, relying wholly upon the merits of him who is mighty to save.

“Wherefore, ye must press forward with a steadfastness in Christ, having a perfect brightness of hope, and a love of God and of all men. Wherefore, if ye shall press forward, feasting upon the word of Christ, and endure to the end, behold, thus saith the Father: Ye shall have eternal life.

“… This is the way; and there is none other way nor name given under heaven whereby man can be saved in the kingdom of God. And now, behold, this is the doctrine of Christ.”2

Why do we need a bedrock understanding of these principles?

I often meet Latter-day Saint women who are desperate for help, yet they do not turn to the One who can provide everlasting help. Too often they seek for understanding by searching “the great and spacious building.”3

As we increase our understanding of the doctrine of Christ, we soon discover that we are developing a deeper understanding of “the great plan of happiness.”4 We also recognize that our Savior, Jesus Christ, is at the very heart of the plan.

When we learn how to apply the doctrine of Christ to our individual circumstances, our love for our Savior grows. And we recognize “that regardless of perceived differences, all of us are in need of the same infinite Atonement.”5 We realize that He is our foundation—“the rock of our Redeemer, … a sure foundation … whereon if [we] build [we] cannot fall.”6

How can this doctrine bless us as we seek peace and understanding and strive to endure joyfully in our unique mortal journeys?

May I suggest that we begin, as Nephi says, “with unshaken faith in [Christ], relying wholly upon the merits of him who is mighty to save.”7Our faith in Jesus Christ enables us to meet any challenge.

We, in fact, often find our faith deepened and our relationship with Heavenly Father and His Son refined in adversity. Let me share three examples.

First, the Savior, the Master Healer, has the power to change our hearts and give us permanent relief from the sorrow caused by our own sin. When the Savior taught the Samaritan woman at the well, He knew about her serious sins. However, “the Lord looketh on the heart,”8 and He knew she had a teachable heart.

When the woman came to the well, Jesus—the embodiment of living water—said simply, “Give me to drink.” Our Savior will likewise speak to us in a voice we recognize when we come to Him—for He knows us. He meets us where we are. And because of who He is and what He has done for us, He understands. Because He has experienced our pain, He can give us living water when we seek it. He taught this to the Samaritan woman when He said, “If thou knewest the gift of God and who it is that saith to thee, Give me to drink; thou wouldest have asked of him, and he would have given thee living water.” Finally understanding, the woman responded in faith and asked, “Sir, give me this water, that I thirst not.”

After the Samaritan woman had this experience with the Savior, she “left her waterpot, and went her way into the city, and saith to the men,

“Come, see a man, which told me all things that ever I did: is not this the Christ?”

She had received a witness—she had begun to partake of the living water—and she desired to witness of His divinity to others.9

When we come to Him with humble and teachable hearts—even if our hearts are heavy with mistakes, sins, and transgressions—He can change us, “for he is mighty to save.”10 And with hearts changed, we can, like the Samaritan woman, go into our own cities—our homes, schools, and workplaces—to witness of Him.

Second, the Master Healer can comfort and strengthen us when we experience pain because of the unrighteous actions of others. I have had many conversations with women weighed down under heavy burdens. Their covenant path from the temple has become a difficult journey of healing. They suffer from broken covenants, broken hearts, and lost confidence. Many are victims of adultery and verbal, sexual, and emotional abuse, often as the result of other people’s addictions.

These experiences, though no fault of their own, have left many feeling guilty and ashamed. Not understanding how to manage the powerful emotions they experience, many try to bury them, pushing them deeper into themselves.

Hope and healing are not found in the dark abyss of secrecy but in the light and love of our Savior, Jesus Christ.11 Elder Richard G. Scott counseled: “If you are free [from] serious sin yourself, don’t suffer needlessly the consequences of another’s sins. … You can feel compassion. … Yet you should not take upon yourself a feeling of responsibility. … When you have done what is reasonable to help one you love, lay the burden at the feet of the Savior. … As you so act, not only will you find peace but will demonstrate your faith in the power of the Savior to lift the burden of sin from a loved one through his repentance and obedience.”

He continued: “Complete healing will come through your faith in Jesus Christ and His power and capacity, through His Atonement, to heal the scars of that which is unjust and undeserved.”12

If you find yourself in this situation, sisters, healing may be a long process. It will require that you prayerfully seek guidance and appropriate help, including counseling with properly ordained priesthood holders. As you learn to communicate openly, set appropriate boundaries and perhaps seek professional counseling. Maintaining spiritual health throughout the process is vital! Remember your divine identity: you are a beloved daughter of Heavenly Parents. Trust your Father’s eternal plan for you. Continue daily to increase your understanding of the doctrine of Jesus Christ. Exercise faith each day to drink deeply from the Savior’s well of living water. Rely on the endowment of power made available to each of us through ordinances and covenants. And allow the healing power of the Savior and His Atonement into your life.

Third, the Master Healer can comfort and sustain us as we experience painful “realities of mortality,”13 such as disaster, mental illness, disease, chronic pain, and death. I have recently become acquainted with a remarkable young woman named Josie who suffers from bipolar disorder. Here is just a little of her journey toward healing as she shared it with me:

“The worst of the darkness occurs on what my family and I have deemed ‘floor days.’ It begins with sensory overload and acute sensitivity and resistance to any type of sound, touch, or light. It is the apex of mental anguish. There is one day in particular that I will never forget.

“It was early in the journey, making the experience especially frightening. I can remember sobbing, tears racing down my face as I gasped for air. But even such intense suffering paled in comparison to the pain that followed as I observed panic overwhelm my mother, so desperate to help me.

“With my broken mind came her broken heart. But little did we know that despite the deepening darkness, we were just moments away from experiencing a mighty miracle.

“As a long hour continued, my mom whispered over and over and over again, ‘I would do anything to take this from you.’

“Meanwhile, the darkness intensified, and when I was convinced I could take no more, just then something marvelous occurred.

“A transcendent and wonderful power suddenly overtook my body. Then, with a ‘strength beyond my own,’14 I declared to my mom with great conviction seven life-changing words in response to her repeated desire to bear my pain. I said, ‘You don’t have to; Someone already has.’”

From the dark abyss of debilitating mental illness, Josie summoned the strength to testify of Jesus Christ and of His Atonement.

She was not healed completely that day, but she received the light of hope in a time of intense darkness. And today, supported by a bedrock understanding of the doctrine of Christ and refreshed daily by the Savior’s living water, Josie continues on her journey toward healing and exercises unshakable faith in the Master Healer. She helps others along the way. And she says, “When the darkness feels unremitting, I rely on the memory of His tender mercies. They serve as a guiding light as I navigate through hard times.”15

Sisters, I testify that—

You don’t have to continue to carry the burden of sorrow caused by sin—alone.

You don’t have to carry the pain caused by the unrighteous actions of others—alone.

You don’t have to experience the painful realities of mortality—alone.

The Savior pleads:

“Will ye not now return unto me, and repent of your sins, and be converted, that I may heal you?

“… If ye will come unto me ye shall have eternal life. Behold, mine arm of mercy is extended towards you, and whosoever will come … will I receive.”16

“[He] would do anything to take this from you.” In fact, “[He] already has.” In the name of Jesus Christ, the Master Healer, amen.


Wednesday, September 28, 2016

The Family Is Ordained of God

ListenDownloadIn the words of [the Primary song] ‘The Family Is of God,’… we are reminded of pure doctrine,” said Carole M. Stephens, First Counselor in the Relief Society General Presidency. “We learn not only that the family is of God but also that we are each part of God’s family. …The Father’s plan for His children is a plan of love. It is a plan to unite His children—His family—with Him.”1
Elder L. Tom Perry (1922–2015) of the Quorum of the Twelve Apostles said: “We also believe that strong traditional families are not only the basic units of a stable society, a stable economy, and a stable culture of values—but that they are also the basic units of eternity and of the kingdom and government of God.
“We believe that the organization and government of heaven will be built around families and extended families.”2
“Everyone, no matter what their marital circumstance or number of children, can be defenders of the Lord’s plan described in the family proclamation,” said Bonnie L. Oscarson, Young Women General President. “If it is the Lord’s plan, it should also be our plan!”3

Additional Scriptures

Doctrine of the Family

Sister Julie B. Beck, former Relief Society General President, taught that the theology of the family is based on the Creation, the Fall, and the Atonement of Jesus Christ:
“The Creation of the earth provided a place where families could live. God created a man and a woman who were the two essential halves of a family. It was part of Heavenly Father’s plan that Adam and Eve be sealed and form an eternal family.
“… The Fall made it possible for them to have sons and daughters.
“[Christ’s] Atonement allows for the family to be sealed together eternally. It allows for families to have eternal growth and perfection. The plan of happiness, also called the plan of salvation, was a plan created for families. …
“… This was Christ’s doctrine. … Without the family, there is no plan; there is no reason for mortal life.”4

Consider This
Why is the family the most important unit in time and in eternity?

Wednesday, August 31, 2016

I found the background online then added the ribbon and words for this lovely Visiting Teaching Bookmark.
Please share with those you teach and love.
 Happy Harvest season to you!


Visiting Teaching Lesson for September 2016
Our Heavenly Father established families to help us teach correct principles in a loving atmosphere.
President Thomas S. Monson said: “Give your child a compliment and a hug; say, ‘I love you’ more; always express your thanks. Never let a problem to be solved become more important than a person to be loved.”

Susan W. Tanner, former Young Women general president, taught:
“Our Father in Heaven exemplifies the pattern we should follow. He loves us, teaches us, is patient with us, and entrusts us with our agency. … Sometimes discipline, which means ‘to teach,’ is confused with criticism. Children—as well as people of all ages—improve behavior from love and encouragement more than from fault-finding.”

“If we faithfully have family prayer, scripture study, family home evening,  priesthood blessings, and Sabbath day observance, our children will … be prepared for an eternal home in heaven, regardless of what befalls them in a difficult world.” said Elder Quentin L. Cook.

Additional Scriptures

Living Stories
“I was reading the newspaper when one of my young grandsons snuggled up to me, as I read, I was delighted to hear his sweet voice chattering on in the background. Imagine my surprise when, a few moments later, he pushed himself between me and the paper. Taking my face in his hands and pressing his nose up to mine, he asked, ‘Grandpa! Are you in there?
Being there means understanding the hearts of our youth and connecting with them.  Connecting with them means not just conversing with them but doing things with them too. We must plan and take advantage of teaching moments.  The more I live, the more I recognize that the teaching moments in my youth, especially those provided by my parents, have shaped my life and made me who I am.” said Elder Robert D. Hales..

Consider This:
Why is the gospel best taught by the language and example of love?

Saturday, July 23, 2016



A “husband and wife have a solemn responsibility to love and care for each other and for their children.” “The home is to be God’s laboratory of love and service,” said President Russell M. Nelson, President of the Quorum of the Twelve Apostles.
“Our Heavenly Father wants husbands and wives to be faithful to each other and to esteem and treat their children as an heritage from the Lord.”2
In the Book of Mormon, Jacob said that the love that husbands had for their wives, the love that wives had for their husbands, and the love that both had for their children was among the reasons the Lamanites were at one point more righteous than the Nephites (see Jacob 3:7).
One of the best ways to invite love and harmony into our homes is by speaking kindly to our family members. Speaking kindly brings the Holy Ghost. Sister Linda K. Burton, Relief Society general president, asked us to consider: “How often do we intentionally ‘speak kind words to each other’?”
Elder D. Todd Christofferson of the Quorum of the Twelve Apostles shared a childhood experience that impressed upon him the importance of a loving family. When he and his brothers were boys, their mother had radical cancer surgery that made it very painful for her to use her right arm. With a family of boys, there was a lot of ironing, but as his mother ironed, she often stopped and went into the bedroom to cry until the pain subsided.
When Elder Christofferson’s father realized what was happening, he secretly went without lunches for almost a year to save enough money to buy a machine that made ironing easier. Out of his love for his wife, he set an example of nurturing within families for his boys. Of this tender interaction, Elder Christofferson said, “I was not aware of my father’s sacrifice and act of love for my mother at the time, but now that I know, I say to myself, ‘There is a man.’”
How does loving and caring for one another invite the Spirit into our homes?


family walking together

Tuesday, June 28, 2016

Our Potential for ParenthoodListenDownloadPrintShare
“It was essential that God’s spirit children have mortal birth and an opportunity to progress toward eternal life,” taught Elder Dallin H. Oaks of the Quorum of the Twelve Apostles. “In light of the ultimate purpose of the great plan of happiness, I believe that the ultimate treasures on earth and in heaven are our children and our posterity.”1
Elder Neil L. Andersen of the Quorum of the Twelve Apostles said:“We believe in families, and we believe in children. …“‘… God said unto [Adam and Eve], Be fruitful, and multiply, and replenish the earth’ [Genesis 1:28]. …“This commandment has not been forgotten or set aside in The Church of Jesus Christ of Latter-day Saints.”2
Though not all of us become parents in this life, we can nurture children of every age. We enjoy the blessings of being part of Heavenly Father’s family, and we experience the joys and challenges of being part of an earthly family. And for many, parenthood awaits them in the eternities ahead.
“Many voices in the world today marginalize the importance of having children or suggest delaying or limiting children in a family,” said Elder Andersen. “My daughters recently referred me to a blog written by a Christian mother (not of our faith) with five children. She commented: ‘[Growing] up in this culture, it is very hard to get a biblical perspective on motherhood. … Children rank way below college. Below world travel for sure. Below the ability to go out at night at your leisure. Below honing your body at the gym. Below any job you may have or hope to get.’ She then adds: ‘Motherhood is not a hobby, it is a calling. You do not collect children because you find them cuter than stamps. It is not something to do if you can squeeze the time in. It is what God gave you time for.’”3
In what ways is our earthly family like our heavenly family?

Wednesday, June 1, 2016


VISITING TEACHING MESSAGE:                                           Temple Ordinances and Covenants

ListenDownloadPrintShare
All the ordinances necessary for salvation and exaltation are accompanied by covenants with God. “Making and keeping covenants means choosing to bind ourselves to our Father in Heaven and Jesus Christ,” said Linda K. Burton, Relief Society general president.1

Elder Neil L. Andersen of the Quorum of the Twelve Apostles said, “The Lord said, ‘In the ordinances … the power of godliness is manifest.’ “There are special blessings from God for every worthy person who is baptized, receives the Holy Ghost, and regularly partakes of the sacrament.”2 

“When men and women go to the temple,” said ElderM. Russell Ballard of the Quorum of the Twelve Apostles, “they are both endowed with the same power, which is priesthood power …
“… All men and all women have access to this power for help in their lives. All who have made sacred covenants with the Lord and who honor those covenants are eligible to receive personal revelation, to be blessed by the ministering of angels, to commune with God, to receive the fulness of the gospel, and, ultimately, to become heirs alongside Jesus Christ of all our Father has.”3

Living Stories

In 2007, four days after a massive earthquake in Peru, Elder Marcus B. Nash of the Seventy met branch president Wenceslao Conde and his wife, Pamela. “Elder Nash asked Sister Conde how her little children were. With a smile, she replied that through the goodness of God they were all safe and well. He asked about the Condes’ home.
“‘It’s gone,’ she said simply.
“… ’And yet,’ Elder Nash noted, ‘you are smiling as we talk.’
“’Yes,’ she said, ‘I have prayed and I am at peace. We have all we need. We have each other, we have our children, we are sealed in the temple, we have this marvelous Church, and we have the Lord. We can build again with the Lord’s help.’ …
“What is it about making and keeping covenants with God that gives us the power to smile through hardships, to convert tribulation into triumph … ?”
“The source is God. Our access to that power is through our covenants with Him.”4

Consider This:

How do temple ordinances and covenants strengthen and empower us?